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  1. Baked Greek Shrimp with Tomatoes and Feta
    Baked Greek Shrimp with Tomatoes and Feta
    This beautiful shrimp dish is elegant enough for company, but easy enough to...
  2. Roasted Chicken Thighs Provençal
    Roasted Chicken Thighs Provençal
    This is our version of the wonderful chicken dish found in Steven Stolman's...
  3. Chicken Breast Francese
    Chicken Breast Francese
    The World Health Organization says eat less meat and more skinless, boneless...
  4. Photo courtesy of The Kitchn
    Quick Vietnamese Beef Pho (FMD Phase 1/3 Dinner)
    This is an easy version of pho that can be made for a weeknight dinner...
  5. Phase 3 Dinner: Quick Garlic Shrimp
    Phase 3 Dinner: Quick Garlic Shrimp
    Rating:
    100% of 100
    This is very similar to the Spanish tapas dish of Gambas al Ajillo... and just...
  6. Phase 2 Lunch or Dinner: Cumin Beef Kebabs
    Phase 2 Lunch or Dinner: Cumin Beef Kebabs
    This is one of the best tasting Beef Kebabs we've ever had. Just takes a little...
  7. Phase 2/3 Lunch/ Dinner (6 Meatballs) or Snack (3 Meatballs): Bacon Meatballs
    Phase 2/3 Lunch/ Dinner (6 Meatballs) or Snack (3 Meatballs): Turkey Bacon Meatballs
    We haven't really made meatballs before (not sure why), but these are so good,...
  8. All Phases: Lunch or Dinner: Spiced Turkey Burgers
    All Phases: Lunch or Dinner: Spiced Turkey Burgers
    These turkey burgers are healthy and delicious with great flavors!...
  9. Phase 2 Dinner: London Broil With Lime-garlic Ginger Marinade
    Phase 2 Dinner: London Broil With Lime Garlic Ginger Marinade
    Rating:
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    Serve this over a bed of arugula, and you feel like you've dined at a fine...
  10. Phase 1 Dinner: Margarita Pork Tenderloin
    Phase 1 Dinner: Margarita Pork Tenderloin
    This is a recipe we would serve to company. The flavors are wonderful!...
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